Perimenopause – Preparing for the Change, Revised 2nd Edition — FB2 download

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    Erika Campbell

    Perimenopause – Preparing for the Change, Revised 2nd Edition
    A Guide to the Early Stages of Menopause and Beyond

    by Nancy Lee Teaff, Kim Wright Wiley

    🔥 Perimenopause – Preparing for the Change, Revised 2nd Edition – Read More 🔥

    • Format: paperback, 256 pages
    • ISBN: 9780761519287 (0761519289)
    • Publisher: Harmony
    • Release date: August 4, 1999
    • Author: Nancy Lee Teaff, Kim Wright Wiley
    • Language: english

    About The Book

    Every Woman’s Guide to Taking Charge of the Change

    Did you know that the symptoms associated with menopause can begin fifteen years prior to its onset? During this seldom-recognized stage — called perimenopause — many women may experience hot flashes, mood swings, irregular menstrual cycles, sleeping disorders, and what some describe as “PMS all month.” It doesn’t have to be that way. Authors Nancy Lee Teaff, M.D., and Kim Wright Wiley offer real solutions in a reader-friendly style. Inside you’ll learn everything you need to know about this important stage of life, including:

    ·What perimenopause is, how to diagnose it, and what it means to you

    ·The effectiveness of different medical treatments and natural alternatives

    ·How to create a healthy lifestyle through stress management, weight control, exercise, diet, and nutrition

    ·How perimenopause affects sexuality, fertility, and pregnancy

    This book gives you the tools you need to stay healthy and feel good about yourself — before, during, and after the change.

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  • #2537 返信

    infonzplus

    A Hunting We Will Go : Hal Friedman : 9780061095900

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